Desert Island Dream

I'm Cait. I'm 21.
I am for suicide prevention, gay rights, love, being a nerd and tea.
Talk to me. I promise I am always here to listen.
My ask is open.

Trigger warning on content in this blog. Also NSFW. Like... not safe at all

I have a question for those of you who deal with anxiety…

do you find the sound and feel of a heartbeat calming? Like, a normal heartbeat.

Starting to get really panicked about my road test

chest tightening

shaking

irregular breathing

fuck I’m gonna fail

My anxiety gives me really bad chest pain

to the point where if I’m having a panic attack in public IDGAF and I take off my bra.

Because if you are a female or you just like to wear bras… you realize they have metal. Which can dig into your chest.

And if you have anxiety chest pains it seriously feels like someone is stabbing you.

BUT! But…

I just found these amazing bras without wire in them. They are like halfway between a normal bra and a sports bra. And they are so comfy with all the support a girl needs.

These bras are anxiety chest pain approved.