I feel like I haven’t really been informing you about my life lately…
If anyone really cares. =P
But no, I have been doing really well lately. I can feel my medication working and it’s really amazing. There have been times where I knew if I weren’t on meds I would have had a panic attack but the panic attack never came.
There have been times where I really didn’t want to get out of bed because everything just seemed so overwhelming. But now I’m able to break it into small steps. If I take the day in small steps I know I can manage to get through it. So getting out of bed is the same way… If I try to think of everything I need to do at once it just gets crazy. But if I tell myself “Okay, just sit up.” and I manage that and then I say “Okay, go brush your teeth,” and I manage that I can say “Okay, now start breakfast,” and before I know it I’m out the door.
I also drove! I actually asked my friend to take me out driving. I drove around the parking lots and it was great. And I managed to park the car really well on my first try. And I was anxious but usually it takes a panic attack to even get me behind the wheel of a car, and that didn’t happen.
So yeah… I’ve been pretty happy. =)